Virtual personal training sessions bring the gym to you, no matter where you are. Through live video sessions, I’ll guide you through workouts, correct your form, and provide real-time support — all from the comfort of your home.
Initial Consultation
We start with a consultation to understand your fitness goals, challenges, and preferences. From there, I’ll create a personalised plan for you.
Live Virtual Sessions
Choose from 30, 45, or 60-minute sessions. Each session is live, interactive, and tailored to you. We'll meet via video call (Zoom, Skype, etc.) at a time that works for you.
Real-Time Feedback
You’ll receive immediate feedback on your form, motivation, and performance, ensuring every session is productive.
Ongoing Support
In addition to your virtual sessions, you’ll get progress tracking, check-ins, and continuous support via email or message.
What’s Included:
2 Virtual Training Session per Week
Weekly Progress Tracking & Adjustments
Tailored Workouts to Match Your Goals
24/7 Text and Email Support
Perfect for : Individuals who want occasional guidance and support from a professional trainer.
Price per month:
30 mins - £200
45 mins - £300
60 mins- £400
What’s Included:
3 Virtual Training Session per Week
Weekly Progress Tracking & Adjustments
Customised Workouts and Nutrition Guidance
24/7 Text and Email Support
Perfect for : Those who need regular training to stay on track and make consistent progress.
Price per month:
30 mins - £270
45 mins - £405
60 mins- £540
What’s Included:
4 Virtual Training Session per Week
Full Access to Personalised Nutrition Coaching
Bi-weekly Progress Reviews and Plan Adjustments if needed
24/7 Text and Email Support
Perfect for : Individuals who are committed to their fitness goals and want full, ongoing support.
Price per month:
30 mins - £320
45 mins - £480
60 mins- £640
Get a free 30 mins consultation to discuss and create a plan to achieve your goals
Add another person with the same goal to your sessions at no extra cost
5% OFF
Try out a session before purchasing a package
60 mins - £40
45 mins - £30
30 mins - £20
Real-Time Coaching: Get live feedback, corrections, and motivation as you train.
Flexible & Convenient: Train at home or anywhere with a reliable internet connection.
Personalised Experience: Sessions are specifically designed for your goals and fitness level.
No Commute: Skip the gym commute and save time, all while getting professional training.
Ready to take the first step?
Let’s discuss your goals and create a plan tailored just for you.
Please fill out the form
Or contact me directly:
Email: healthandfitness.sr@gmail.com
Phone: 07931292339
*These prices are for new clients only